Health, Nutrition and Exercise Science

About this course

The connections between nutrition, physical activity, and human health are among the most well-established and practically significant findings in modern science. How we eat and how we move affect not just our physical condition but our cognitive function, mental wellbeing, and long-term risk of chronic disease. This programme at Southampton Solent draws those connections together, giving you a scientific grounding in health, nutrition, and exercise that prepares you to work in the growing sector of health and wellness, whether in sport, public health, or individual wellbeing. You will study the physiology of exercise and physical performance, the biochemistry and science of nutrition, and how diet and activity interact to influence health outcomes across different populations and life stages. The programme takes a practical approach, making use of Southampton Solent's facilities to dev

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